30-Day EASY Keto Challenge (Full Meal Plan to Follow)

By Kenneth Stepp   Happy holidays! Not always… For many of us, the holidays are simply a reminder that in life, we lost. We lost our spouse, kids, and hope [Read More]

By Kenneth Stepp Being real, genuine, be yourself. What do these things have in common? They are relatively new things. Before I married my wife, these things were never even [Read More]